Creative Therapies

Everyone comes to therapy with their unique fingerprint of life circumstances, beliefs, histories, supports, talents, needs, etc. Our work  together is to find the blueprint for your growth and healing.  Creative therapies can increase and improve connection with ourself, our relations, and the world around us. This may involve:

  • play therapy
  • ecotherapy
  • horticultural therapy
  • art therapy
  • sound therapy

It’s important to note that clients do not need any prior experience or talent to benefit, in fact, “expertise” can be a hinderance to creative healing.

Photo by Lucas Sankey on Unsplash