I provide confidential, collaborative, compassionate therapy to individuals who are seeking more emotional stability and strength. I also work with people who are feeling balanced and want support in changing some aspect of their life, such as starting a business or a family, following a dream that seems out of reach, or expressing themselves more authentically in the world.
You may benefit from therapy if you:
- feel stuck in a rut
- have trouble feeling safe in relationships
- have sleep problems
- feel anxious around groups of people
- have a phobia that impacts your quality of life
- have overwhelming feelings more often than not
These are all normal experiences at some time in everyone’s life. However, if you find that these issues impact your ability to be productive, make decisions, foster long-term relationships with people, and feel generally good about yourself, then there is likely room for improvement in your day to day feeling state and therapy can be a tool for that change.
